Choose from one of 3 amazing flavors! There has never been a better tasting fully infused CBD tea on the market. Each container has 1oz of infused tea blend. The following flavors contain up to 30 servings and up to 90mg of CBD: Scooping Instructions: Scoop 1/2 tsp of CBD tea into 16 fluid oz’s of Hot or Cold water. Stir or shake thoroughly