You may have heard or read about cannabidiol (CBD). In the last few years, the CBD has reached a high level. So now it seems that you can find it almost anywhere. There are many potential health benefits to using CBD. However, we found that most people seem to have more questions than answers. So, the most frequently asked questions are, what is a CBD? What effect? How much should I take? How do I know if CBD is safe for me? If you find yourself asking the same questions, this article is for you. Here, we will explain exactly what CBD is, dosage, side effects, and safety concerns.
What is CBD oil?
CBD is cannabidiol, which is a naturally occurring compound derived from the plant Cannabis Sativa L. This plant and its uses have a very long and rich history that goes back thousands of years. Although the plant Cannabis Sativa L. (known as cannabis or marijuana) has been used for its many medicinal properties and as a material for clothing, housing, and more. In the early 1900s, it was quickly banned. Many myths and public misinformation were widespread, and in the 1930s it became federally illegal.
CBD-rich strains of marijuana have been used medically for many years. However, only in 1998 Geoffrey Guy, MD, one of the founders of GW Pharmaceuticals, began using the CBD. The guy was sure he could grow plants with a lot of CBD and create an extract with little or no psychoactive effect. He succeeded and in time other medical marijuana laboratories chose this trend and began to develop CBD-rich strains. This will presently lead to the self-production of a CBD compound with little or no tetrahydrocannabinol (THC). Rest assured that CBD still offers many positive benefits just without the altered or “high” effect.
What are the Effects of CBD?
CBD can provide a relaxing, stress-reducing, and anxiety-reducing effect. It may help to clear your mind, help you feel more at ease, and possibly reduce chronic pain symptoms. There has also been researched that CBD may help with depression. When users take CBD, they usually report improved mental well being, feeling happier, more social, and calmer. Since there is no THC in CBD oil, you may enjoy these benefits without any mind-altering effects. Also, if you’re concerned about work, drug tests only look for THC when it comes to the Cannabis sativa plant.
It’s no wonder that CBD has run through the American consumer market. Google trends and search data have proven that CBD is gradually becoming well known. Everyone wants to know about CBD, from what it can do, its safeness for use, and the total range of its effects.
What are the Health Benefits of CBD?
CBD has been and is currently being broadly studied for its many health benefits. Here are just some of the incredible things CBD may be able to help with:
Anti-acne: The effects of CBD on receptors in the immune system may help reduce overall inflammation in the body. CBD oil may offer benefits for acne management.
Improve Heart Health: CBD has been shown promising results to reduce blood pressure in humans (JCI Insight, 2017). While in the study of diabetic rats with heart disease, CBD was able to help prevent heart damage and reduce oxidative stress (Journal of the American College of Cardiology, 2010).
Anxiety relief and Depression: CBD may be able to help you manage anxiety. It may change the way your brain’s receptors respond to serotonin, a chemical linked to mental health. Receptors are tiny proteins attached to your cells that receive chemical messages and help your cells respond to different stimuli.
It was found that a 600mg dose of CBD helped people with social anxiety give a speech. Other early studies were done with animals have shown that CBD may help relieve anxiety by:
- reducing stress
- decreasing physiological effects of anxiety, such as an increased heart rate
- improving symptoms of post-traumatic stress disorder (PTSD)
- inducing sleep in cases of insomnia
Pain relief: One of the most highly studied aspects of CBD is its ability to help relieve pain. Studies have shown that cannabis can offer some benefits when taken after chemotherapy treatments. Other pre-clinical studies sponsored by the National Institutes of Health are also looking at the role of cannabis in relieving symptoms caused by:
- chronic pain
- MS pain
- muscle pain
- spinal cord injuries
Is CBD oil safe?
With all of the incredible benefits, CBD offers, you may still be wondering if CBD is safe for me? The answers are found within the many studies listed above. CBD oil extract is completely natural and has been shown to be well-tolerated and safe in a number of research studies. Some reported side effects of CBD oil extract are drowsiness, changes in appetite, diarrhea, and dry mouth at very high doses in a small number of users. The possibility of side effects is less than if you were to take an over-the-counter pain reliever.
It should be noted that CBD may interact with some medications such as blood pressure medications. Always talk to your doctor or a healthcare professional first.
The bottom line
CBD oil benefits are plenty — but choosing top-tier products is key. No matter if you are a newbie or you are a long-time fan and advocate for hemp and CBD, a little research can go a long way in ensuring you get the most out of your experience. We all hope to make daily life easier, happier, and healthier — and with the right tools and trusted products, you’re halfway there. For any questions please send us a message.